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Track - Boys Middle School
Select a Sport
----- Fall -----
Baseball - Boys
Cheering - Girls Middle School
Football - Boys Middle School
Soccer - Girls
Softball - Girls Middle School
----- Winter -----
Basketball - Boys Middle School
Basketball - Girls Middle School
Wrestling - Boys Middle School
----- Spring -----
Field Hockey - Girls Middle School
Soccer - Boys
Track - Boys Middle School
Track - Girls Middle School
Volleyball - Girls Middle School
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Videos
How to Hold the Shot
Shotput Glide
High Jump Rotation
High Jump Technique
High Jump Set up
Distance Breathing while running
Distance Form
Sprinter Block Starts
Intro to Blocks (Sprinters)
Sprinting technique
Sprinter Warmups
Shotput Drills for distance
Long Jump Landing
Long Jump Technique
